How To Get Back Your Lifestyle After You Have A Downfall

     If you feel like life has hit you on the head and then some, and you have trouble regaining your balance, here are a few tips you may find helpful:

Read scriptures
Pray
Meditate (listen to God)
Go to church
Stay out of debt, except for a house or an education
Use your talents
Treat your spouse and children the best you can
Do something kind for someone else
Listen to good music
Read a good book
Go to the library
Give something away that you don't need
Eat healthy food
Believe in yourself
Believe in miracles
Do something good
Declutter
Give to the needy if you can
 Take your spouse on a date
 Take your children on a date (take them to do something fun)
Draw a picture of how you feel
Make a collage
Sing
Be a good listener
Be a good friend
Clean your house
Pray for someone you know who needs help
Look after yourself when you get sick
Spend time with supportive family members
Have a family dinner
Do something you were good at as a child
Walk, run, exercise
Get a clean slate with the Lord
Write a poem
Women: paint your nails
Speak positively about yourself and others
Live a clean lifestyle
Wear your favourite clothes to the store
Write to a friend
Have a good posture
Be good to yourself
Spend time playing with your children
Pray for help with your self-esteem
Develop a talent
Visit a friend
Visit the sick
Pick out new clothes at the thrift store
Make new clothes
Write your memoirs
Take a class
Improve your skills
Save lives
Take little tiny steps at first
Mourn, if a loved one has passed away
Take care of expenses
Don't wean your baby abruptly
Do something special you've always wanted to do
Get enough sleep
Go to an art gallery or museum and be uplifted!
Listen to the Prophet