The Word Of Wisdom And How It Helps

     I went to the doctor and he didn't exactly read me the riot act but he told me I needed to lower my blood sugar and my cholesterol levels.  When I got home, I decided to look at the scriptures.  In the scriptures, in a book we call the Doctrine and Covenants, is the Word of Wisdom, which is the Mormon health code.  I decided to reread it and try to live it better, in addition to losing weight, which I was already doing.  Hurray!  I found an answer.